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Meal plan


ID: tBuGmV5Awc6pwLo
By guest
Generated on 2025-03-31 01:22:12

Total kcalories

92.0% (1834.0/2000.0 kcal)

Total protein

147.0% (73.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Lemon Peppered Chicken
1 serving = 89.0 g
Energy: 107.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Cherry Cobbler
1 serving = 81.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!