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Meal plan

Regenerate
ID: GRf4yS7Sgos68j0
By guest
Generated on 2025-05-13 10:12:55

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 81.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Doctor Octopus Bites
1 serving = 72.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!