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Meal plan

ID: 4-MqMPCl4u85N1w

By guest

Generated on 2025-03-19 09:30:17

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!