Here is your personalized meal plan!
Meal plan
ID: qAYsTQ9ijY9bqWU
By guest
Generated on 2025-03-19 03:11:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Craisin Bagels
1 serving = 62.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
23.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Fudge
1 serving = 86.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
46.0 g
Let's cook it!