Here is your personalized meal plan!
Meal plan
ID: FKoeOOqEFG7uBcU
By guest
Generated on 2025-04-20 00:07:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Microwave Caramels
1 serving = 60.0 gEnergy:
245.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brownies
1 serving = 74.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!