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Meal plan

Regenerate
ID: EIXx0TSvSFAEL5I
By guest
Generated on 2025-04-22 13:05:04

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 95.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 82.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!