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Meal plan


ID: CboElGHJBsefnDw
By guest
Generated on 2025-06-19 08:06:43

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Crisp Pecans
1 serving = 76.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 48.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Lace Cornucopias
1 serving = 56.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!