Here is your personalized meal plan!
Meal plan
ID: tQB7r6WFosnyPXg
By guest
Generated on 2025-07-26 01:01:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Beef Teriyaki Recipe
1 serving = 71.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Lemon Pepper Nuts
1 serving = 97.0 gEnergy:
379.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
92.0 g
Let's cook it!