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Meal plan

Regenerate
ID: HorlozAx6rgxIg8
By guest
Generated on 2025-06-27 12:41:55

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 96.0 g
Energy: 117.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 99.0 g
Energy: 206.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!