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Meal plan

Regenerate
ID: 6WILK5cctmv6eaM
By guest
Generated on 2025-07-27 15:08:11

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 93.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Splodge
1 serving = 66.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!