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Meal plan

ID: tBNa4xA7tQTj7ZM

By guest

Generated on 2025-06-20 04:28:29

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pecan Sandies

1 serving = 83.0 g

Energy: 318.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Raisin Crisp

1 serving = 82.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!