Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: PVT5NXZPzeEpoA4
By guest
Generated on 2025-07-09 10:14:53

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 98.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Current Zest Scones
1 serving = 98.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 46.0 g

Let's cook it!