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Meal plan


ID: lbgyo1oZ-RPAbzk
By guest
Generated on 2025-04-24 04:33:09

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Scones With Griottines
1 serving = 100.0 g
Energy: 289.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Blanched Hazelnuts
1 serving = 64.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!