Here is your personalized meal plan!
Meal plan
ID: Z_bZDmerjrV-znI
By guest
Generated on 2025-07-11 10:52:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 70.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 99.0 gEnergy:
390.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!