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Meal plan

ID: Z_bZDmerjrV-znI

By guest

Generated on 2025-07-11 10:52:43

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 390.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!