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Meal plan

Regenerate
ID: 5I12rvHnf1dxed0
By guest
Generated on 2025-08-25 11:21:29

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Stottie Cakes
1 serving = 91.0 g
Energy: 224.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 90.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!