Here is your personalized meal plan!
Meal plan
ID: QKiIlZOHc1jIQpk
By guest
Generated on 2025-05-14 22:08:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 85.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cupcake Filling
1 serving = 59.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!