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Meal plan


ID: yzYHUt4WD8h_UAw
By guest
Generated on 2025-03-18 17:04:24

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Silky Chocolate Pudding
1 serving = 68.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Maple Almond Brittle
1 serving = 77.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 44.0 g

Let's cook it!