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Meal plan


ID: Zh4-vae99MbHZsE
By guest
Generated on 2025-05-01 01:47:29

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Pepper
1 serving = 70.0 g
Energy: 84.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apricot Crumble
1 serving = 85.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 26.0 g

Let's cook it!