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Meal plan

Regenerate
ID: Kay0ckrVN2sjNhE
By guest
Generated on 2025-08-22 01:21:15

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 89.0 g
Energy: 328.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 59.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!