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Meal plan

ID: nuvZvk6XjcTTlxo

By guest

Generated on 2025-04-21 18:35:18

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sambusa Pastry

1 serving = 95.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Rice Krispy Treats

1 serving = 78.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!