Here is your personalized meal plan!
Meal plan
ID: JW4epf7UxgeO_qA
By guest
Generated on 2025-04-01 17:35:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Honey Mustard Pork
1 serving = 63.0 gEnergy:
82.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
7.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 64.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!