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Meal plan

ID: 8vtb6ClU2eD8ll4

By guest

Generated on 2025-04-21 03:56:46

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Toffee Squares

1 serving = 56.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ginger Yogurt

1 serving = 78.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!