Here is your personalized meal plan!
Meal plan
ID: Cg_OtCYJQ5i7Lg0
By guest
Generated on 2025-06-09 10:00:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Blackberry Shakes
1 serving = 56.0 gEnergy:
58.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 94.0 gEnergy:
132.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!