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Meal plan

ID: AO2vlAbyNu0WduI

By guest

Generated on 2026-07-05 08:05:33

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Brown Betty

1 serving = 96.0 g

Energy: 157.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yogurt Ambrosia

1 serving = 92.0 g

Energy: 160.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!