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Meal plan

ID: JQw3UaQPrNjrwME

By guest

Generated on 2025-08-20 10:11:07

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 165.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!