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Meal plan

ID: 1CO9GViGXqbLM_M

By guest

Generated on 2025-08-19 05:55:20

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 264.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!