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Meal plan

ID: 5iONELdHB4pxKHU

By guest

Generated on 2025-03-19 06:11:46

Total kcalories

105.0% (2108.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Candied Ginger Honey

1 serving = 87.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Poached Apricots

1 serving = 98.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 52.0 g

Let's cook it!