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Meal plan

ID: ZY-0OR_29sFpvnE

By guest

Generated on 2025-11-09 09:10:45

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 157.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 99.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!