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Meal plan

Regenerate
ID: tFCq3B4WEWNX5TI
By guest
Generated on 2025-08-21 06:53:47

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butterfinger Milkshakes
1 serving = 58.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Pecan Sables
1 serving = 95.0 g
Energy: 373.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!