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Meal plan

ID: cLZeIhmeQ0M0HTc

By guest

Generated on 2025-09-10 22:23:17

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fresh Asparagus Pie

1 serving = 71.0 g

Energy: 159.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Pecan Sundaes

1 serving = 96.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!