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Meal plan

ID: oTdojXv8FpKhaA0

By guest

Generated on 2025-04-03 01:00:30

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cocoa Pancakes

1 serving = 70.0 g

Energy: 282.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bunny Muffins

1 serving = 58.0 g

Energy: 211.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!