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Meal plan

Regenerate
ID: NdqXjF6nh6lMz14
By guest
Generated on 2025-03-18 16:59:38

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Breton Butter Cake
1 serving = 58.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 100.0 g
Energy: 167.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!