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Meal plan


ID: mO9iZbLqmHXb7AI
By guest
Generated on 2025-06-21 20:20:02

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 91.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 51.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Special Strawberry Dessert
1 serving = 65.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g

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