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Meal plan


ID: CIlivatmvrWiaug
By guest
Generated on 2025-05-14 17:15:54

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mongolian Beef Recipe
1 serving = 70.0 g
Energy: 134.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Ginger Dijon Salmon
1 serving = 75.0 g
Energy: 116.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 2.0 g

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