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Meal plan

Regenerate
ID: sB2ISj3ofjwyiVo
By guest
Generated on 2025-09-11 03:30:04

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 74.0 g
Energy: 108.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 59.0 g
Energy: 188.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!