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Meal plan

ID: tCXkQq_GhCCpyag

By guest

Generated on 2025-04-24 11:32:20

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fluffy Scones

1 serving = 94.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Diabetic Nut Cookies

1 serving = 89.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!