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Meal plan

Regenerate
ID: QGJlmlJNLmcRyg0
By guest
Generated on 2025-04-22 10:27:43

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 69.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 68.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!