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Meal plan


ID: IrRxY_61o7A8r8I
By guest
Generated on 2025-08-18 22:04:25

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Plastic Chocolate
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Caramel Rice Pudding
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!