Here is your personalized meal plan!
Meal plan
ID: KE28aOwg_x4kVUo
By guest
Generated on 2025-04-29 01:29:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 56.0 gEnergy:
111.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 88.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!