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Meal plan


ID: l9rwpHsGlJOpzcY
By guest
Generated on 2026-05-02 11:03:06

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Melon Cream Cooler
1 serving = 61.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cottage Berry Crunch
1 serving = 60.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!