Here is your personalized meal plan!
Meal plan
ID: qWny6VuxibswNPQ
By guest
Generated on 2025-08-01 18:07:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 82.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 78.0 gEnergy:
276.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!