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Meal plan

ID: b257Mgk4GkNw-IM

By guest

Generated on 2025-06-15 09:18:38

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 89.0 g

Energy: 358.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apple Raisin Crisp

1 serving = 59.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!