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Meal plan

Regenerate
ID: HthkF30KuQoFI2s
By guest
Generated on 2025-06-21 04:55:27

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Krispy Cream Pie
1 serving = 81.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 63.0 g
Energy: 123.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!