Here is your personalized meal plan!
Meal plan
ID: OxoUiDRDETgYWQs
By guest
Generated on 2025-03-17 05:41:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 82.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 59.0 gEnergy:
98.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!