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Meal plan


ID: 0h0tFyO863N3qFk
By guest
Generated on 2025-03-17 16:04:17

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Tofu Whipped Cream
1 serving = 82.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Bubbly Pies
1 serving = 81.0 g
Energy: 297.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 28.0 g

Let's cook it!