Here is your personalized meal plan!
Meal plan
ID: ioIRjGgqwLQvdo4
By guest
Generated on 2025-04-21 21:41:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 85.0 gEnergy:
316.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 73.0 gEnergy:
242.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!