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Meal plan

Regenerate
ID: SDhoMJeamFq0248
By guest
Generated on 2025-04-25 17:51:33

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vegan Scones
1 serving = 86.0 g
Energy: 214.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!