Here is your personalized meal plan!
Meal plan
ID: 0DjOkJVQc_WDcnM
By guest
Generated on 2025-05-14 08:15:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 66.0 gEnergy:
99.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 95.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
69.0 g
Let's cook it!