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Meal plan


ID: Dzm_CX00Dj9Wilw
By guest
Generated on 2025-04-20 04:40:37

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Soft Molasses Cookies
1 serving = 94.0 g
Energy: 347.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 69.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Korova Cookies
1 serving = 56.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 33.0 g

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