Here is your personalized meal plan!
Meal plan
ID: nuztIE0VnhGImw0
By guest
Generated on 2025-08-29 23:54:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Greek Yogurt Chicken
1 serving = 76.0 gEnergy:
84.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 61.0 gEnergy:
193.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!