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Meal plan

ID: p9VlDgtdNgFnF1Q

By guest

Generated on 2025-08-17 21:46:11

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 56.0 g

Energy: 162.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Caraway Rice Cakes

1 serving = 87.0 g

Energy: 148.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!